MacBreakZ is a sophisticated Personal Ergonomic Assistant designed to promote healthy and productive computer use.
Required OS: 10.6
Wow, I had no idea there was anything this comprehensive available. This program is excellent, everyone should trial it.
Switched from AntiRSI a couple of week ago.
I find the visual activity as a very helpful reminder to slow-down, relax and fix posture.
This is a very smart program. I've tried similar programs, but ended up skipping the breaks or quitting because I found them too jarring to my workflow. MacBreakz does not force you to stop working for a break (unless you set that as a preference). It knows when you are working and it watches your keyboard and mousing activities. It suggests micro-breaks (mine are set to 5 seconds) if your activity reaches a dangerous level. And the regular stretching breaks are customizable (I do one every 30 minutes, for 3.5 minutes). The program detects "informal breaks" and restarts the interval countdown. Very smart!
If you want to link to something, the way Textile is "title":url.
That will generate something like this: title.
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