Optimism Universal Binary

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Version: 2.6.0 || Release Date: 2008-11-21 || License: Shareware (19.95) Developer: Crackatonic Projects

Optimism gives you a platform for actively learning about your depression. As you monitor the patterns in your life you can begin to see the various factors, internal and external, that impact your health. Simple charts highlight cause and effect relationships that would often be missed. This knowledge equips you to take control and be active in maintaining good mental health.

Tags: health , depression , selfhelp

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2 Opinions:

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by lateral, 2008-10-05

I agree with jarosia. Fortunately I am using it as a general log for my sleeping habits, mood etc. On my Symbian phone I had Nokia Wellness Diary, which is the best app for such things I have ever found. Optimism is the only one that does a similar thing, as far as I have found.

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by jarosia, 2008-09-27

Im no psychologist but i do know abit about rational emotive behavior therapy, and its probably not a good thing to imply ownership of the person acting depressed.

I think this could be a good idea if the app didnt reinforce that "you are depressed, lets track how depressed you are"