Want to track and see how your body mass fluctuates each day and if that extra five minute run is really doing something? Just use VisuMass!

VisuMass is an application designed for keeping track of your day to day body weight changes. Every morning when you wake up, record your weight on a note pad near your bathroom scale. Once a week or so, enter these values into VisuMass. VisuMass will graph your weight changes and average out the fluctuations so you can tell if you are gaining or losing weight and adjust your diet and exercise accordingly.