iWorkout gives you and your iPod:
- 101 narrated workout videos
- Gym guide
- Exercise metronomes
- Trainer tips
- 42 text-spoken workout routines with pictures
- ACE-certified workout routines
iWorkout covers the following fitness information:
- Cardio
- Core exercises
- Free weights
- Machine exercises
- Stretches
- Swiss Ball
- Abs, circuit training, full body, lower body, and upper body
Workout the right way. iWorkout.